Interested in counseling and looking for a unique approach?  Lotus Counseling will empower you and help facilitate healing and growth in a safe and caring environment.  

Your child that is struggling to stay calm will learn mindfulness, yoga, and other ways to self-soothe.

Teens who come in that are cutting and putting themselves at risk will learn other ways to navigate the powerful transition into             young adulthood.  

Parents struggling with their own trauma and/or their childโ€™s issues will feel understood + gain new skills to help them become better parents.

Trauma survivors who are ready to heal and thrive will finally bloom.

Individuals that have been dealing with an Eating Disorder will find unique + effective counseling to help them overcome + recover.

Located in Watertown CT, Lotus Counseling is easily accessible from both New Haven and Litchfield Counties.

what makes us unique?

Most people are afraid of suffering. But suffering is a kind of mud to help the lotus flower of happiness grow. There can be no lotus flower without the mud.
— THICH NHAT HANH- No Mud, No Lotus.ย