The Mindful Life Series

Exploring Unconditional Love

Exploring Unconditional Love

I’ve been thinking about unconditional love a lot lately.  What it means to me, what it means to my son, my parents, the parents I work with, my friends, my partner, the kids I see daily, the teens who come in feeling so alone and misunderstood, the trauma survivors that have had their sense of self-worth completely shattered.  

#7- The Winter Blues Edition

#7- The Winter Blues Edition

 If you're anything like me, you most certainly don't WANT to feel miserable for 3-4 months out of the year.  Like I said, I'm not the Grinch.  I love being with my loved ones, I love buying or making thoughtful gifts, and I love the snow.  I want to embrace more of the magical and let go of the darkness.